Rebel Against Aging—Move with Purpose, Live with Vitality

Press reset with the Angelova Method—realign your body, move with purpose, and break free from the limits of aging. It’s time to feel stronger, move better, and live on your terms.

Ready to Rebel Against Aging? Get Access to the Free ‘Unleash Your Potential’ Video Series Today!

Rebel Against Aging—Move with Purpose, Live with Vitality

Press reset with the Angelova Method—realign your body, move with purpose, and break free from the limits of aging. It’s time to feel stronger, move better, and live on your terms.

Ready to Rebel Against Aging? Get Access to the Free ‘Unleash Your Potential’ Video Series Today!

Unlock Your Rebellious Potential with the Angelova Method!

Tired of feeling stiff and out of sync? It’s time to take control and live life on your terms!

  • Say Goodbye to Discomfort: No more locked up back after one too many rounds at the gym—embrace a body that feels good every day.
  • Elevate Every Aspect of Your Life: Boost your performance in the boardroom AND the bedroom—because you deserve both!
  • Thrive in Your Body: Experience vibrant mobility that empowers you to take on life’s adventures.
  • Find Your Inner Zen: Enjoy peace of mind and step into unshakeable confidence that radiates from within.
  • Live with High Vibes: Master the art of alignment and flow, attracting all that your heart desires.

Ready to flip the script on your life? Experience the transformative power of The Angelova Method and become the rebel you were meant to be!

Who We Help & How

lady sitting outside on a computer

Executives & Entrepreneurs

guy who hurt is knee

People Recovering from Injury

man golfing

Athletes & Golfers

lady and a man on a sailing boat

Change Seekers

For Those Seeking Physical Freedom- Rediscover Your Body’s Potential

Struggling with slouchy posture, chronic aches, or stiffness? We’re here for you! Our expert guidance in alignment and movement biomechanics will help you:

  • Correct posture and enhance your physical alignment.
  • Alleviate chronic pain and stiffness.
  • Boost flexibility and mobility.
  • Optimize your athletic performance.
  • Support you through pre and post-op recovery with tailored rehabilitation techniques.

For Those Looking for Inner Calm- Find Your Center Amid Life’s Hustle

If stress and life’s demands feel overwhelming, we’ve got your back! Our holistic approaches will empower you to:

  • Cultivate awareness and mindfulness.
  • Manage stress with grounding techniques.
  • Perform under pressure with unshakeable confidence.
  • Create balance in your busy life.

For Those on a Journey of Self-Discovery- Unleash Your Inner Strength

Feeling stuck or craving deeper connections? We’re here to guide you! Our supportive environment fosters:

  • Clarity around your beliefs and desires.
  • Tools to navigate life transitions, like career changes or personal loss.
  • Techniques to manage your emotional state and step outside your comfort zone.
  • A renewed sense of purpose and connection to self.

Maria’s perspective on fitness is very different than industry standards. Maria teaches you to listen to your body and respect it. Her goal is to make you feel stronger, empowered but also to look forward to your workouts as body and mind therapy.

Elizabeth

I have done Pilates before but working out with Maria is a different experience! She will coach you, offer corrections and challenge you throughout the entire session.

Matt

Maria is an excellent teacher who is very knowledgeable, supportive and motivated to help her students. Her classes have been life changing! I am getting stronger and incorporating the posture and movements I’ve learned with Maria into my daily activities.

Kayla

My posture has definitely improved while working regularly with Maria. I didn’t realize how much tension and stiffness I was carrying in my upper body due to all the sitting, slouching and stress in my life.

Daniel

Maria will not only workout with you but she will also listen to you. I have a chronic condition and since working with Maria, my anxiety level has gone down.

Courtney

I never before thought about listening to my body for the type of workout I needed. I was always after intensity and a strenuous workout. Until one day, Maria said my movement dictated I take it easy. I hadn’t realized how stressed out I was and the light workout with stretching we did was pure therapy.

Jashua

Weak core? You HAVE TO try Pilates with Maria. She targets the core like no one I have worked with before!

Dana

Maria’s approach to teaching Pilates is definitely not a “popPilates” style. She invests time in explaining the mechanics of every move and builds up from there. I love the holistic approach she takes in her teaching where she combines physical, emotional, and medicinal power of Pilates. She is simply the best!

Janetta

Programs

Upcoming Retreats

Bulgaria Hotel

Bulgaria | June 14-21, 2025

Release the weight of the past, reconnect with your true self, and step into a life of vitality and purpose.

Nested in Eastern Europe & not known to many, my home country of Bulgaria hosts some of the most magical spots in the world.

Spectacular views, delicious food. Magical mountains fueling your lungs & eyes making it easy to simply be and connect to YOU.

Escape, rejuvenate.

Mind Body Podcast