Retreats
“In the magic of unique and distant locations, far away from your daily life, you discover not only new places, but the extraordinary depths within yourself.” Maria Angelova
Escape in the midst of luscious greenery and tranquility. The perfect set up to be present in body, mind & spirit. Delicious food. Conversations of the heart by the fire pit. Dinners savoring the view of the sunset. Easy to reconnect to YOU when nature cuddles you.
The Angelova Method
Are pain, stiffness and stress sucking your energy and vitality? Experience freedom of mind and body through Alignment, Core Strength, Mobility and Flow.
It ain’t sexy when your back locks up or you keep losing your cool.
Elevate your performance in the boardroom AND the bedroom.
Thrive rebelliously. Feel good. Live in a strong, mobile body.
Embrace peace of mind. Leap into unshakeable confidence.
Embrace the art of living in alignment, with ease, and high vibes. Become a magnet for all your heart’s desires.
Are you ready to take charge of your life’s narrative? Experience The Angelova Method.
Who We Can Help
Executives & Entrepreneurs
People Recovering from Injury
Athletes & Golfers
Change Seekers
Opportunities
Physical Challenges
Poor/ slouchy posture
Chronic aches & pains
Stiffness & lack of mobility
Limited athletic performance
Pre/ post op recovery/ rehabilitation
Pain post/ during athletic performance
Solutions
Alignment & movement biomechanics correction, core-centric movement, full-body balancing, increased flexibility, decompression of spine and hips
Life Challenges
High stress
Reactiveness to life
Excessive demands on your time
Inability to perform under pressure
Solutions
Awareness & techniques to ground you and quiet your mind
Emotional Challenges
Fear holding you back
Feeling stuck / empty inside
Seeking clarity and purpose
Life transitions (e.g. job/ divorce/ loss)
A desire for deeper connection to self
Solutions
Awareness of your belief system, tools to manage your emotional state, support to act outside your comfort zone
High Level Benefits
High vibes
Feeling good
Clear & purposeful
Strong, mobile body
Elevated performance
Improved posture
Calm, open, flexible mind
More patience & empathy
Tribe of like-minded people
Confidence & freedom to be yourself
Insights
A Day of Healing in Bali
It was late fall 2022. This internal nudge came up. Hm. Bali. Why Bali? If there was one place on the other side of the world I had my heart on, it was Fiji. I had never thought of Bali. Winter of 2022. I visited my home country, Bulgaria. I hadn’t been to the movies...
All You Need to Know About Diastasis Recti: Signs, Severity, and What to Do If You Have it
Unless you have been diagnosed with it, chances are, you haven’t heard about Diastasis Recti, DR, or DRA (diastasis recti abdominis), as it is commonly known. Frequently linked to pregnancy, DR is often thought of as a postpartum condition. However, men and women who...
Incredible Wellness Destinations: A Weekend Escape to Country Hill Texas Sage Hill Inn & Spa, Eviivo Collective
I was sitting in the Uber a bit puzzled. This place is supposed to be secluded. The area we are in is booming with residential development. From the Uber driver, I got that Kyle, TX used to be farmlands which are now being developed as more people from Austin are...