Rebel Against Aging—Move with Purpose, Live with Vitality
Press reset with the Angelova Method—realign your body, move with purpose, and break free from the limits of aging. It’s time to feel stronger, move better, and live on your terms.
Ready to Rebel Against Aging? Get Access to the Free ‘Unleash Your Potential’ Video Series Today!
Rebel Against Aging—Move with Purpose, Live with Vitality
Press reset with the Angelova Method—realign your body, move with purpose, and break free from the limits of aging. It’s time to feel stronger, move better, and live on your terms.
Ready to Rebel Against Aging? Get Access to the Free ‘Unleash Your Potential’ Video Series Today!
Unlock Your Rebellious Potential with the Angelova Method!
Tired of feeling stiff and out of sync? It’s time to take control and live life on your terms!
- Say Goodbye to Discomfort: No more locked up back after one too many rounds at the gym—embrace a body that feels good every day.
- Elevate Every Aspect of Your Life: Boost your performance in the boardroom AND the bedroom—because you deserve both!
- Thrive in Your Body: Experience vibrant mobility that empowers you to take on life’s adventures.
- Find Your Inner Zen: Enjoy peace of mind and step into unshakeable confidence that radiates from within.
- Live with High Vibes: Master the art of alignment and flow, attracting all that your heart desires.
Ready to flip the script on your life? Experience the transformative power of The Angelova Method and become the rebel you were meant to be!
Who We Help & How
Executives & Entrepreneurs
People Recovering from Injury
Athletes & Golfers
Change Seekers
For Those Seeking Physical Freedom- Rediscover Your Body’s Potential
Struggling with slouchy posture, chronic aches, or stiffness? We’re here for you! Our expert guidance in alignment and movement biomechanics will help you:
- Correct posture and enhance your physical alignment.
- Alleviate chronic pain and stiffness.
- Boost flexibility and mobility.
- Optimize your athletic performance.
- Support you through pre and post-op recovery with tailored rehabilitation techniques.
For Those Looking for Inner Calm- Find Your Center Amid Life’s Hustle
If stress and life’s demands feel overwhelming, we’ve got your back! Our holistic approaches will empower you to:
- Cultivate awareness and mindfulness.
- Manage stress with grounding techniques.
- Perform under pressure with unshakeable confidence.
- Create balance in your busy life.
For Those on a Journey of Self-Discovery- Unleash Your Inner Strength
Feeling stuck or craving deeper connections? We’re here to guide you! Our supportive environment fosters:
- Clarity around your beliefs and desires.
- Tools to navigate life transitions, like career changes or personal loss.
- Techniques to manage your emotional state and step outside your comfort zone.
- A renewed sense of purpose and connection to self.
Maria’s perspective on fitness is very different than industry standards. Maria teaches you to listen to your body and respect it. Her goal is to make you feel stronger, empowered but also to look forward to your workouts as body and mind therapy.
I have done Pilates before but working out with Maria is a different experience! She will coach you, offer corrections and challenge you throughout the entire session.
Maria is an excellent teacher who is very knowledgeable, supportive and motivated to help her students. Her classes have been life changing! I am getting stronger and incorporating the posture and movements I’ve learned with Maria into my daily activities.
Mind Body Podcast
Resources
A Day of Healing in Bali
It was late fall 2022. This internal nudge came up. Hm. Bali. Why Bali? If there was one place on the other side of the world I had my heart on, it was Fiji. I had never thought of Bali. Winter of 2022. I visited my home country, Bulgaria. I hadn’t been to the movies...
All You Need to Know About Diastasis Recti: Signs, Severity, and What to Do If You Have it
Unless you have been diagnosed with it, chances are, you haven’t heard about Diastasis Recti, DR, or DRA (diastasis recti abdominis), as it is commonly known. Frequently linked to pregnancy, DR is often thought of as a postpartum condition. However, men and women who...
Incredible Wellness Destinations: A Weekend Escape to Country Hill Texas Sage Hill Inn & Spa, Eviivo Collective
I was sitting in the Uber a bit puzzled. This place is supposed to be secluded. The area we are in is booming with residential development. From the Uber driver, I got that Kyle, TX used to be farmlands which are now being developed as more people from Austin are...