All You Need to Know About Diastasis Recti: Signs, Severity, and What to Do If You Have it
Unless you have been diagnosed with it, chances are, you haven’t heard about Diastasis Recti, DR, or DRA (diastasis recti abdominis), as it is commonly known. Frequently linked to pregnancy, DR is often thought of as a postpartum condition. However, men and women who...
Incredible Wellness Destinations: A Weekend Escape to Country Hill Texas Sage Hill Inn & Spa, Eviivo Collective
I was sitting in the Uber a bit puzzled. This place is supposed to be secluded. The area we are in is booming with residential development. From the Uber driver, I got that Kyle, TX used to be farmlands which are now being developed as more people from Austin are...
Self-Care to Inspire the Artist in You with Misha Penton
Welcome to the Mind Body podcast, the rebellious space where we explore the intersection of a strong body, mindful healing, and fully living. In this episode, your host Maria welcomes special guest Misha Penton, singer, composer, music video filmmaker, and creativity...
Dr. Ellen Albertson Of Tiger Wellness On The Self-Care Routines & Practices Of Busy Entrepreneurs and Business Leaders
An Interview With Maria Angelova Increased creativity. Self-care recharges you so you feel more creative. In turn, being creative can be a type of emotional, mental, and spiritual self-care. Many self-care practices such as meditating, taking a walk, reading,...
Authenticity – The Freedom in Being You
It has been a busy few months. Couple of more events before being able to take a brief break before resuming a new week. Saturday evening was gala night for a non-profit Rebellious sponsored. Enjoyed a fabulous time. A beautiful balance of community, connection and...Contact Us
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