Could your posture use some improvement? Could your posture use some improvement? Yes No

Do you experience aches, pains, stiffness? Do you experience aches, pains, stiffness? Yes No Sometimes

Do you find yourself being less active as you age? Do you find yourself being less active as you age? Yes No Sometimes

Do you have history of injuries and/or are you preparing or rehabilitating post a surgical procedure? Do you have history of injuries and/or are you preparing or rehabilitating post a surgical procedure? Yes No

Is lack of mobility/ pain limiting your athletic performance, basic functional movement (tying your shoes, putting a jacket on) and/ or mental well-being (focus, desire to do things)? Is lack of mobility/ pain limiting your athletic performance, basic functional movement (tying your shoes, putting a jacket on) and/ or mental well-being (focus, desire to do things)? Yes No Sometimes

Would you like to be better at setting boundaries? Would you like to be better at setting boundaries? Yes No

Do you find your actions are often out of alignment with your priorities? Do you find your actions are often out of alignment with your priorities? Yes No Sometimes

Does what people think impact your behavior? Does what people think impact your behavior? Yes No Sometimes

Would you like more tools to actively manage your stress level? Would you like more tools to actively manage your stress level? Yes No

Are you experiencing low energy levels/ mood swings? Are you snappy & reactive? Are you experiencing low energy levels/ mood swings? Are you snappy & reactive? Yes No

Do you often feel less than your best? Do you often feel less than your best? Yes No

Do you suffer from lack of sleep? Do you suffer from lack of sleep? Yes No Sometimes

Are you falling short of the vision you have for your life? Are you falling short of the vision you have for your life? Yes No

Is stress an accepted part of your daily living? Is stress an accepted part of your daily living? Yes No Sometimes

Are you uneasy taking action outside your comfort zone? Are you uneasy taking action outside your comfort zone? Yes No Sometimes

Did you answer Yes or Sometimes to 5 or more of these questions? If so, and you're ready for change, let's connect. Submit your evaluation and then click below to schedule your complimentary 30-min consultation. Did you answer Yes or Sometimes to 5 or more of these questions? If so, and you're ready for change, let's connect. Submit your evaluation and then click below to schedule your complimentary 30-min consultation. Yes, I would like a complementary consultation No, I'm happy with my physical and mental well-being.

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