The Angelova Method
programs
VIP Private Classes
Experience the pinnacle of personalized service with Concierge VIP Coaching, where customization is at the core of every session. Work 1:1 – in-person or online.
GROUP
We are dedicated to understanding your unique needs and aspirations. Each class is meticulously crafted to address your present state of being through the power of The Angelova Method. Our goal is to have you feel much better in body and mind after each and every session.
RETREAT
The Mind-Body Boutique Wellness Retreats
Unique Locations & Experiences, Profound Healing, and Returning To YOU!
WORKPLACE WELLNESS
Elevating Company Culture through the Power of Physical & Mental Well-Being
The Angelova Method:
The Foundation for a Strong Body & Calm Mind
The Angelova Method is the backbone of all our programs, offering a holistic approach that integrates both mind and body to help you feel your best.
- Want to enhance your performance and move with more ease?
- Recovering from an injury—or hoping to prevent future ones?
- Looking to stay active and age with vitality?
- Tired of chronic stress weighing you down?
- Feeling stuck and unsure how to move forward?
If you’re ready to build a resilient body, calm your mind, and take control of your life, the Angelova Method is here to support you every step of the way.
private sessions
VIP 1:1 Sessions: Your Personalized Path to Strength and Alignment
Ready for a deeper, more personal approach to your health and well-being? VIP 1:1 sessions offer customized support designed just for you.
These private, individual sessions—whether in person or virtual—begin with a comprehensive intake and assessment, so we can truly understand your body, goals, and challenges. From there, we create a tailored plan focused on improving strength, alignment, and movement quality.
Through weekly sessions, i will work closely with you to help you:
- Increase strength and flexibility
- Move with more ease and freedom
- Correct alignment for better posture and reduced pain
- Cultivate a healthier mindset toward your body and aging
These VIP sessions offer dedicated, focused time to help you achieve a stronger, more resilient body and a clearer, more empowered mind. Ready to take the next step? Start your personalized journey today!
Group Classes
Our Most Affordable Options
PLATINUM
2 live movement classes/week
1 live mindset class/week
2 workshops
Text and call support
12 Month Contract
Gold
2 live movement classes/week
1 live mindset class/week
1 workshop
Text support
6 Month Contract
Testimonials
My mother-in-law and I both did 6 months of one-on-one Pilates coaching with Maria and were very pleased and impressed with her approach! She is kind, positive, and very interested in making sure you really understand why proper form is so important. She has forever changed how I understand my body and its strength, and as a result I now move differently throughout my life (including running, lifting, walking, etc.). Maria also helped my mother-in-law immensely in recovering from a very difficult health scare. I recommend her both for movement-as-medicine needs and for performance-focused individuals wanting to really understand Pilates and core strength. Thanks Maria!
Every day to write a review and to express my gratitude to Maria will not be enough. Her Pilates and mindset program impacted my whole life in the most positive, profound and delightful way. Two years later, I know how to overcome obstacles, devote more time for movement and put boundaries. Maria helped me gain more confidence, make more space for accomplishing my goals and realizing what is really important for me at that moment. I’d continue working with her not only for her enthusiasm, professionalism, but also for all the great people that are part of the rebellious tribe.